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	<title>Shopping Chef John &#187; Meat Recipes</title>
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	<description>Recipes, Cooking and Kitchen Equipment education</description>
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		<title>Little League Snack Shack &#8211; Chili</title>
		<link>http://shoppingchefjohn.com/little-league-snack-shack-chili/</link>
		<comments>http://shoppingchefjohn.com/little-league-snack-shack-chili/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 19:13:37 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=4746</guid>
		<description><![CDATA[So I have been working with my wife who runs a little league snack shack on Mission bay, and one of the things that we sell is chili, so I thought that I would share my recipe, it comes out real good with a little heat to it. Try it and tell me how it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pork Tenderloin</title>
		<link>http://shoppingchefjohn.com/pork-tenderloin/</link>
		<comments>http://shoppingchefjohn.com/pork-tenderloin/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 19:15:44 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=4590</guid>
		<description><![CDATA[I had a pork tenderloin that I wanted to use last nite for dinner. After trimming off all the silver skin and any fat, I sliced into 1&#8243; thick pieces and lightly pounded them between plastic wrap (not to thin), salt and pepper them and dredged them in season flour. Sauteed them in olive oil [...]]]></description>
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		<slash:comments>53</slash:comments>
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		<title>Little Meats &#8211; Carnitas</title>
		<link>http://shoppingchefjohn.com/little-meats-carnitas/</link>
		<comments>http://shoppingchefjohn.com/little-meats-carnitas/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:25:39 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=4122</guid>
		<description><![CDATA[I made some Carnitas last night for dinner, got a real good price on pork stew meat at Henery&#8217;s market. It came out great my wife really enjoyed it. Served with beans that I made from scratch, cilantro, lime, and salsa. Simple and easy to make. Carnitas, literally &#8220;little meats&#8221;, is a type of braised [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>California Chicken and Beef Kabob</title>
		<link>http://shoppingchefjohn.com/california-chicken-and-beef-kabob/</link>
		<comments>http://shoppingchefjohn.com/california-chicken-and-beef-kabob/#comments</comments>
		<pubDate>Mon, 10 May 2010 18:33:14 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3498</guid>
		<description><![CDATA[This is a tasty kabob, the good thing about kabobs is that you can interchange meat and vegetables to your individual tastes, or what is available to you. Create and play with different food items. California Kabob 1oz. -  Chicken Breast  (cut into 1 1/2&#8243; cubes) 1oz. -  Beef tenderloin (cut into 2&#8243; cubes) 1oz. [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/california-chicken-and-beef-kabob/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Marinated &#8211; Pork Chops</title>
		<link>http://shoppingchefjohn.com/marinated-pork-chops/</link>
		<comments>http://shoppingchefjohn.com/marinated-pork-chops/#comments</comments>
		<pubDate>Sun, 02 May 2010 17:16:18 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3484</guid>
		<description><![CDATA[This is a simple marinade that adds a lot of flavor. Marinated Pork Chops 1Oz. &#8211; Garlic chopped 3Cups &#8211; Olive oil 3Oz. &#8211; Rosemary, Thym, Oreagno  chopped (MIX) Pinch ea. &#8211; Salt &#38; Black pepper marinates 6 chops Procedure: mix all ingredients together and pour over Pork Chops and refrigerate for up to four [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick &#8211; Southwest Steak Rub</title>
		<link>http://shoppingchefjohn.com/quick-southwest-steak-rub/</link>
		<comments>http://shoppingchefjohn.com/quick-southwest-steak-rub/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 06:37:20 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Beef recipes]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy cooking]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3305</guid>
		<description><![CDATA[Made a quick meat rub the other night when we where having a piece of flatiron steak cooked on the grill. It&#8221;s quick, easy and really adds a bang to the flavor of the steak that I did not have all day to marinade. Could also be used on a steak for a salad. 2ea. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>No par-cook lasagna noodles</title>
		<link>http://shoppingchefjohn.com/no-par-cook-lasagna-noodles/</link>
		<comments>http://shoppingchefjohn.com/no-par-cook-lasagna-noodles/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:55:39 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Beef recipes]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3232</guid>
		<description><![CDATA[My wife was craving lasagna so I thought I would oblige her and make it, of coarse I love it too, and it is one of my favorite Italian dishes to make. I would have to make as many as 15 full size hotel pans of lasagna in a day where I use to work, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The 5 Mother Sauces &#8211; Espagnole sauce &#8211; brown sauce</title>
		<link>http://shoppingchefjohn.com/the-5-mother-sauces-espagnole-sauce-brown-sauce/</link>
		<comments>http://shoppingchefjohn.com/the-5-mother-sauces-espagnole-sauce-brown-sauce/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:59:03 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Beef recipes]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2809</guid>
		<description><![CDATA[Espagnole is a classic brown sauce, typically made from brown stock, mirepoix, and tomato product, and thickened with roux. This is one of the five mother sauces. Espagnole sauce 1 carrot, coarsely chopped 1 medium onion 1 celery rib coarsely chopped 3/4 stick of unsalted butter 1/2  cup all purpose flour 4 cups of hot [...]]]></description>
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