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	<title>Shopping Chef John &#187; Cooking Tips</title>
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	<link>http://shoppingchefjohn.com</link>
	<description>Recipes, Cooking and Kitchen Equipment education</description>
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		<title>Survival Shopping List and Menus</title>
		<link>http://shoppingchefjohn.com/survival-shopping-list-and-menus-2/</link>
		<comments>http://shoppingchefjohn.com/survival-shopping-list-and-menus-2/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 06:07:41 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cooking Tips]]></category>
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		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3930</guid>
		<description><![CDATA[Since I wrote a blog on &#8220;Keeping Food Safe During An Emergency&#8221; I have gotten a good response, so I decided to take it to the next level.
With help from my friends at Chefs de Cuisine of San Diego.
Survival Shopping List and Menus

Surviving a disaster requires a way to keep eating. Families that are stranded [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Survival Menus for the next Disaster</title>
		<link>http://shoppingchefjohn.com/survival-menus-for-the-next-disaster/</link>
		<comments>http://shoppingchefjohn.com/survival-menus-for-the-next-disaster/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 05:54:37 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cooking Tips]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3976</guid>
		<description><![CDATA[These four day menus are to be used with my other post: &#8220;Survival Shopping List and Menus&#8220;
Survival Menus for the next disaster
DAY 1
Breakfast: Cereal with Soy Milk
Lunch: Tuna Casserole: 2 pouches Tuna, Penne pasta, 2 cans Cream of Mushroom soup,
Dinner: Red Beans and Rice with Sausage,
Red Beans, Rice, Chili sauce, 1 can Vienna sausage, 1 [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>California olive oils</title>
		<link>http://shoppingchefjohn.com/california-olive-oils/</link>
		<comments>http://shoppingchefjohn.com/california-olive-oils/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 02:26:07 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3248</guid>
		<description><![CDATA[ Olive Oil And Olives
 

 
A Simple Guide to Olive Oil
Flavors change a great deal from one region to the next, all over the world, with Spain being the world&#8217;s largest producer.
Keep the following shopping tips in mind when when purchasing olive oil.

* A bottle labeled &#8220;Extra Virgin&#8221; means that the oil has been [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/california-olive-oils/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s all about the Garlic</title>
		<link>http://shoppingchefjohn.com/its-all-about-the-garlic/</link>
		<comments>http://shoppingchefjohn.com/its-all-about-the-garlic/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 01:53:11 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy cooking]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=3094</guid>
		<description><![CDATA[Garlic &#8211; Green garlic &#8211; Black garlic
Garlic: is a species in the onion family. Its close relatives include the onion, shallot, leek, and chive. Garlic has been used throughout history for both culinary and medicinal purposes. The garlic plant&#8217;s bulb is the most commonly used part of the plant. With the exception of the single [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Five Grande Sauces &#8211; Variations</title>
		<link>http://shoppingchefjohn.com/the-five-grande-sauces-variations/</link>
		<comments>http://shoppingchefjohn.com/the-five-grande-sauces-variations/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:39:46 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2696</guid>
		<description><![CDATA[THE FIVE MOTHER SAUCES

You should always remember that when you are making a sauce to be used on a food, it is the first thing to touch the tongue. A sauce is only as good as the ingredients you put into it and the care you take while preparing it. On the other hand, a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Braising &#8211; Meats</title>
		<link>http://shoppingchefjohn.com/braising-meats/</link>
		<comments>http://shoppingchefjohn.com/braising-meats/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:28:33 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Beef recipes]]></category>
		<category><![CDATA[kitchen tips]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2563</guid>
		<description><![CDATA[Braising
Once you understand a few simple principles it&#8217;s easy to create braises as elegant and flavorful as those you find in great restaurants.
As a technique, braising couldn&#8217;t be simpler. You just brown whatever it is you&#8217;re going to braise (in oil or butter), add liquids like wine, stock or even cider or Armagnac, cover, and [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Healthy Cooking</title>
		<link>http://shoppingchefjohn.com/healthy-cooking/</link>
		<comments>http://shoppingchefjohn.com/healthy-cooking/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 01:22:50 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Healthy cooking]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2279</guid>
		<description><![CDATA[Serving nutritious meals  to your family and friends is not just a matter of choosing the &#8221;right&#8221; foods to prepare, but also cooking foods in ways that will retain and even enhance their healthful benefits. With a few careful decisions about ingredients and cooking strategies, you can turn your most popular dishes into a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coffee &amp; Tea Making</title>
		<link>http://shoppingchefjohn.com/coffee-tea-making/</link>
		<comments>http://shoppingchefjohn.com/coffee-tea-making/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:41:32 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Cooking Tips]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2061</guid>
		<description><![CDATA[Coffee &#38; Tea Making
Making coffee or tea is all in how you prepare it. There are lots of different ways to brew both tea or coffee.There are so many different ways to make your coffee, you don&#8217;t have to settle for just one method. Experiment a little!
Brewing Basics
Coffee can be made many different ways, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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