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	<title>Shopping Chef John &#187; Seafood &#8211; Treasures of the ocean</title>
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	<link>http://shoppingchefjohn.com</link>
	<description>Recipes, Cooking and Kitchen Equipment education</description>
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		<title>Fish cutting demonstration at Chesapeake Fish Co.</title>
		<link>http://shoppingchefjohn.com/fish-cutting-demonstration-at-chesapeake-fish-co/</link>
		<comments>http://shoppingchefjohn.com/fish-cutting-demonstration-at-chesapeake-fish-co/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 21:04:01 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=4387</guid>
		<description><![CDATA[Monday November 15th I went to a fish cutting demonstration at Chesapeake fish co.. It was a lot of fun and educational for all. Here are some pictures of this awesome event. Check out this Opah (moonfish). over 100 pounds. Here is Joe cutting a huge Swordfish. Joe cuts these fish so effortlessly. Now here [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/fish-cutting-demonstration-at-chesapeake-fish-co/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Summer Grilling</title>
		<link>http://shoppingchefjohn.com/summer-grilling-2/</link>
		<comments>http://shoppingchefjohn.com/summer-grilling-2/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:31:33 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=4020</guid>
		<description><![CDATA[Summer is  here, get your grill ready! These are some quick and easy recipes for summer grilling. Grilled Chicken Breast with Kiwi Vinaigrette 3 to 4 &#8211; Kiwi fruit,peeled and halved 1/4 cup &#8211; Red wine vinegar 2 tbls. &#8211; Honey 1/4 tsp. &#8211; Salt 1/8 tsp. &#8211; White pepper 1/3 to 1/2 cup &#8211; [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clams in foil &#8211; Wine and Herbs</title>
		<link>http://shoppingchefjohn.com/clams-in-foil-wine-and-herbs/</link>
		<comments>http://shoppingchefjohn.com/clams-in-foil-wine-and-herbs/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 20:04:39 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Healthy cooking]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2271</guid>
		<description><![CDATA[Clams in foil with Wine and Herbs 1/2 dz. &#8211; Clams ( cherrystone or littleneck clams work best), the larger the clam the more time it will take to cook. splash &#8211; White wine (dry) pinch &#8211; Oregano (fresh,chopped) pinch &#8211; Basil (fresh,chopped) pinch &#8211; Parsley (fresh,chopped) pinch ea. &#8211; Salt and Black Pepper 2 [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/clams-in-foil-wine-and-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango &#8211; Jicima Salsa</title>
		<link>http://shoppingchefjohn.com/mango-jicima-salsa/</link>
		<comments>http://shoppingchefjohn.com/mango-jicima-salsa/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 17:18:30 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Salsa's]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=2267</guid>
		<description><![CDATA[Mango Jicima Salsa 1ea. &#8211; large mango, peeled, pitted, and diced 1cup &#8211; Jicima peeled, and diced 1/4cup &#8211; Red onion finely chopped 1ea. &#8211; Jalapeno seeded and chopped fine (wash your hands after handling chili) 2tbls. &#8211; Fresh lime juice 1tbls. &#8211; Cilantro chopped 1/2tsp. &#8211; Salt 1/8tsp. &#8211; Black pepper PROCEDURE: Combine all [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/mango-jicima-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gorgonzola Spinach Salmon Salad</title>
		<link>http://shoppingchefjohn.com/gorgonzola-spinach-salmon-salad/</link>
		<comments>http://shoppingchefjohn.com/gorgonzola-spinach-salmon-salad/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 23:41:19 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=768</guid>
		<description><![CDATA[Gorgonzola Spinach Salmon Salad 4oz. &#8211; Grilled miso rubbed Salmon fillet 3oz. &#8211; Spinach (cleaned) 2oz. &#8211; Red onion (julianne) 2oz. &#8211; Mushrooms (sliced) 1oz. &#8211; Gorgonzola cheese crumbled 20z. &#8211; Balsamic vinaigrette 1oz. &#8211; Pecans (roasted) Preparation: Lightly coat salmon with miso glaze and grill till done set aside. Combine remaining ingredients and toss [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/gorgonzola-spinach-salmon-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Grilling</title>
		<link>http://shoppingchefjohn.com/summer-grilling/</link>
		<comments>http://shoppingchefjohn.com/summer-grilling/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 20:16:15 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Dressings and Marinades]]></category>
		<category><![CDATA[Quick Food]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=484</guid>
		<description><![CDATA[Summer is almost here, get your grill ready! These are some quick and easy recipes for grilling. Grilled Chicken Breast with Kiwi Vinaigrette 3 to 4 &#8211; Kiwi fruit,peeled and halved 1/4 cup &#8211; Red wine vinegar 2 tbls. &#8211; Honey 1/4 tsp. &#8211; Salt 1/8 tsp. &#8211; White pepper 1/3 to 1/2 cup &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ceviche Verde &#8211; Green Tomatoes &#8211; Shrimp,</title>
		<link>http://shoppingchefjohn.com/ceviche-verde-green/</link>
		<comments>http://shoppingchefjohn.com/ceviche-verde-green/#comments</comments>
		<pubDate>Sat, 23 May 2009 20:14:32 +0000</pubDate>
		<dc:creator>chefjohn</dc:creator>
				<category><![CDATA[Ceviche's]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[Seafood - Treasures of the ocean]]></category>
		<category><![CDATA[ceviche]]></category>

		<guid isPermaLink="false">http://shoppingchefjohn.com/?p=250</guid>
		<description><![CDATA[CEVICHE Ceviche (also spelled as cebiche or seviche) is a form of citrus-marinated seafood appetizer, popular in mainly Latin American countries like Peru, Panama, Ecuador, Mexico, Guatemala, Colombia, and Chile. Both finfish and shellfish are used; finfish is typically raw while shellfish is typically cooked. In Mexico and other parts of Central America,it is served [...]]]></description>
		<wfw:commentRss>http://shoppingchefjohn.com/ceviche-verde-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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